Difference between revisions of "Feldenkrais"

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10:25
 
10:25
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Liberate Your Hands & Wrists Series
 
Liberate Your Hands & Wrists Series
  
 
1st and 3rd lessons are related - 3rd is an expansion of the 1st to larger and more complex movements
 
1st and 3rd lessons are related - 3rd is an expansion of the 1st to larger and more complex movements
 +
 +
3rd Lesson - One-sided
 +
 +
5:15

Revision as of 12:43, 16 July 2022

Introduction to easy sitting

11:50


Hip Relief Lesson 1 - First Aid Tool Kit

10:25


Liberate Your Hands & Wrists Series

1st and 3rd lessons are related - 3rd is an expansion of the 1st to larger and more complex movements

3rd Lesson - One-sided

5:15