Difference between revisions of "FIAA recommendations"
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− | *Foam pads - [https://www.amazon.com/gp/product/B00CD6LVKC/ref=ppx_yo_dt_b_asin_title_o00_s00?ie=UTF8&psc=1 Garden Kneeling Pad Seat Knee Mat Cushion 7 in x 15 in, Assorted Colors, Pack of 4] | + | *Foam pads (used under the head, for example) - [https://www.amazon.com/gp/product/B00CD6LVKC/ref=ppx_yo_dt_b_asin_title_o00_s00?ie=UTF8&psc=1 Garden Kneeling Pad Seat Knee Mat Cushion 7 in x 15 in, Assorted Colors, Pack of 4] |
*Stools - [https://www.ikea.com/us/en/p/kyrre-stool-birch-60416925/?utm_source=google&utm_medium=surfaces&utm_campaign=shopping_feed&utm_content=free_google_shopping_clicks_Dining IKEA Kyrre Stool] - Note: This may or may not be the best height for you for a stool. | *Stools - [https://www.ikea.com/us/en/p/kyrre-stool-birch-60416925/?utm_source=google&utm_medium=surfaces&utm_campaign=shopping_feed&utm_content=free_google_shopping_clicks_Dining IKEA Kyrre Stool] - Note: This may or may not be the best height for you for a stool. |
Revision as of 13:11, 29 December 2023
- Foam pads (used under the head, for example) - Garden Kneeling Pad Seat Knee Mat Cushion 7 in x 15 in, Assorted Colors, Pack of 4
- Stools - IKEA Kyrre Stool - Note: This may or may not be the best height for you for a stool.
- Table that can take up to 800 lbs of weight - EARTHLITE SPIRIT FELDENKRAIS PORTABLE MASSAGE TABLE
- When asked about discounts for FIAA students, we were told that you can use this code: EARTHLITE and receive a 5% discount and free shipping.
Nice to haves
- Fleece Massage Table Warmer Pad - The ones we got for the center went up in price. So we suggest that you shop around.
Props for when we're more advanced in our FI practice
- Very soft 3" diameter poly round bolster is useful for things like putting under people's upper chest area when laying on their front: https://www.foambymail.com/product/foam-round-bolsters.html