FIAA recommendations for advanced practitioners

Props for advanced practitioners

• Very soft 3" diameter poly round bolster - useful for things like putting under people's upper chest area when laying on their front: https://www.foambymail.com/product/foam-round-bolsters.html
• Peanuts - there is also a larger size than the 2 that are sold together on the following page: https://www.amazon.com/Milliard-Anti-Burst-Peanut-Ball-Variety/dp/B013CHE4W2/ref=sr_1_2?crid=2J2C9H3XGDDEL&keywords=milliard+peanut&qid=1699560738&sprefix=milliard+peanut%2Caps%2C154&sr=8-2
• 11" Petrella knot pillow

Props for practitioners of all levels

• Foam pads - Garden Kneeling Pad Seat Knee Mat Cushion 7 in x 15 in, Assorted Colors, Pack of 4

• Stools - IKEA Kyrre Stool - Note: This may or may not be the best height for you for a stool.

• Table that can take up to 800 lbs of weight - EARTHLITE SPIRIT FELDENKRAIS PORTABLE MASSAGE TABLE
  • When asked about discounts, we were told that you can use this code: EARTHLITE and receive a 5% discount and free shipping.

• Fleece Massage Table Warmer Pad - The ones we got for the center are currently unavailable. So we suggest that you shop around.